Are you finding yourself creatively blocked? Is your house not Homes and Garden clean like you planned? Not fulfilling that list of “things you would do if you just had the time”? You are not alone! I’ve seen so many memes and posts on social media about how if you don’t get this or that […]
How Hope and Meaning Shape our Mental Health, According to Viktor Frankl
“Those who have a ‘why’ to live, can bear with almost any ‘how.’” ― Viktor Frankl So I thought I would take a different approach to this blog post and talk about one of my favorite books, Man’s Search for Meaning by Viktor Frankel. I recommend it to almost anyone I come across and believe […]
How Do You Define a Successful Relationship?
“And they lived happily ever after…” As far as I can remember, that line is where my initial belief on successful relationships began. As a small child, watching Disney movies and reading fairy tales, I believed that for a relationship to be successful that meant it had to last forever. This belief was constantly reinforced […]
FOMO: Not only is it a real word, it’s a real anxiety!
FOMO (an acronym for Fear of Missing Out) is defined as anxiety that an exciting or interesting event may be happening elsewhere and is often aroused by posts seen on a social media website. What brought it to my attention was having three clients in two weeks share how it was impacting their lives. It […]
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