It is January 2022 and for several, we are back to quarantine and NTI ( virtual school). It is hard to believe that nearly 2 years later from the first announcement of Covid-19 we are returning back to pandemic routines. With that said, I wanted to shed some light on what us clinicians have observed […]
Preparing for the Seasonal Blues: Building a Feel Good Toolbox For Your Kids (and Yourself) This Fall
Although we have been having an unusually warm October, Daylight Saving Time is looming and it is time to think ahead to caring for our mental health through those darker, colder months. This seasonal shift and the impact on our mood can be especially difficult for kids who may not be able to recognize or […]
The return of school after the Pandemic
Last school year was very different for many students. Most students spent part or most of the year doing virtual learning. It was a big adjustment for both students and parents alike as well as teachers. After an entire year of being physically away from teachers, peers and a traditional school setting, some students if […]
Balancing summer learning and summer break
We officially have 2 more weeks of school left this year. Many parents are overjoyed that the last day of school is fast approaching, especially if your family has embarked on virtual learning until the end of the school year. It has been a challenging year for many and parents have had to wear many […]
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