Feeling anxious but not knowing why, all of the items on your endless to-do list scrolling through your mind. We’ve all been there. With kiddos heading back to school this week, you may find it easy to get caught in the worry of being on time of if you remembered to pack that extra snack. […]
3 Surprising Benefits of Cuddling
Whether you’re cuddling, snuggling or nuggling (ie. naked snuggling…yes it’s a real thing), the benefits are vast. There’s even a tinder-like app called “Spoonr” (formerly “Cuddlr”) that will help you locate some platonic cuddling (I couldn’t make this up if I tried!). Check out all the reasons you should quit arguing over who gets to […]
7 Daily Habits For A Strong Relationship
Despite what cartoon princess movies illustrate for us, relationships are no easy task. As human beings, we eventually fall into rhythms, or habits. The habits we develop can have a huge impact on what kind of marriage we’re going to have. When you think of developing good habits, you […]
The Benefits of a Wandering Mind
The other weekend, while on vacation, something happened to my brain. Something quite nice really. While I was floating atop a paddleboard in the middle of a quiet lake with conifers swaying the breeze and gentle waves lapping against the board, my brain took a break. Instead of thinking of the many to-do lists I […]
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