Here we are halfway through June and rapidly approaching the official start of summer, but let’s be honest, many of us kicked off summer that last weekend in May. The weather is warm, pools are open, school is out, and the pressure is on to soak it all up and make and cross off every […]
Mom Brain: Why Do I Put My Keys in the Freezer And Call My Kid by the Dog’s Name?! Why Is This Happening and What Can I Do About It?
Mom Brain is a popular term these days. It seems to explain the all-encompassing nature of being a parent or primary caregiver where one’s brain is working in overdrive taking care of children and finding our way in this world, and because of this we can become overwhelmed and forgetful. We sometimes can’t remember what […]
An Open Letter to Toddler Parents
What. The. Actual. Heck. Parenting toddlers is HARD—and anyone that says differently is likely fibbing, and I don’t know about you, but I much prefer being friends with the parents that admit it’s not always fun and games trying to raise tiny humans. Yes, of course, it’s also meaningful and can be the most incredible […]
Compassion Fatigue
Compassion fatigue or caregiver burnout is on the rise. Over the pandemic I have seen many parents and families experience this with a family member going through mental health crises, behavior problems, school problems and relationship problems with their peers. What is caregiver burnout? I get asked this question a lot. Caregiver burnout or compassion […]
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