As a new year begins, many people are drawn to the idea of a fresh start and an opportunity to make new goals that will positively change their lives. While this is a great idea in theory, the research tells us that only about 8% of people actually stick with those goals throughout the year. […]
Dear Graduate: Celebrate Yourself—It’s okay!!!
Dear Graduate, Congratulations! No matter what level of education or training you’ve just completed (or are about to complete), I hope you feel a sense of accomplishment! For many, graduation signals the end of a very long educational road…..Pre-K, Kindergarten, 1st-12th grade and beyond. If you’re graduating with your Bachelor’s Degree we’re talking about 16-18 […]
“Finding Meaning: How to Use (And Not Use) Self-Assessment”
It feels like more than ever humans are working to understand themselves. It’s no surprise to learn that Generation Y, aka “Millennials,” is dubbed the purpose generation and defined by finding meaning. With “meaning finding” on the rise, there are countless tools to help us figure out who we are. A quick Google search of […]
This year, let’s go deeper!
Earlier this month my colleague Allison wrote about how to stick to your resolutions with three simple steps. This week I wanted to look at an alternative to the New Year’s resolution – going deeper. If you’re like most of us resolution makers, you might find yourself getting ambitious with what the new year will […]
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