About 5 months ago now, I wrote a blog exploring the new rise in virtual therapy, not realizing how long this pandemic would force us to continue to see client’s virtually. Now, 5 months in… I am getting to live in a new reality in which, virtual therapy is here to stay and has quite […]
What is PCIT?
If you’re a parent, or work with young children, you might have heard the term PCIT (Parent-child interaction therapy) before, but what is it really? PCIT.org defines PCIT as an evidence-based treatment for young children with behavioral problems, but if you look a little closer, it is actually SO much more. PCIT sessions are conducted […]
Helping kids cope with stress and anxiety in school
As we approach Fall break, it is a good time to reflect on how our kids are doing at school. Stress and anxiety are inevitable when kids are at school. Often, this stress increases as a child gets older along with the pressure to do well and perform. Here are a few ways you can […]
Join us at PeteFest // Sept. 6-8
Northstar Counseling Center is so happy to be a mental heath partner for this year’s PeteFest Music Festival which works to #stompthestigma related to mental health conditions through community awareness and advocacy. Through PeteFest, The Pete Foundation aims to raise awareness for mental health advocacy while providing a fun, exciting, thought-provoking, and truly inspiring experience […]
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