Baseball practices, dance recitals, board meetings, work deadlines, social media notifications, calendars ding to remind us of the next thing coming up and you realize just how busy you are and that life is flying by fast! How do we find time to stop, slow down and find connection with our partner and children? Research […]
Healing Holiday Grief
It’s the holiday season! A time where everyone is holly and jolly and rockin’ around the tree, right? Well for those who are gripping with grief the holiday season can be less than merry. After someone has died the holidays feel different. It can be difficult to muster up the energy to attend family gatherings. You […]
Trick or Treat: Tips for Parents When Kids Have You Beat
Happy All Hallows Eve! Tomorrow night we will be donning our best costumes, kids will be knocking down doors to fill their bags full of candy, and tales of ghouls and goblins will be shared as we celebrate Halloween! In honor of this frightfully fun night, I want to share a few tricks and treats […]
#METOO — Are you feeling empowered? Or are you feeling guilty or ashamed?
#METOO — Are you feeling empowered? Or are you feeling guilty or ashamed? The purpose of this movement was undoubtedly to empower women, increase our awareness of this insidious behavior and encourage us to teach all, especially young boys and girls, about what is simply not acceptable. Now, we all must work to insure that […]
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