“I just don’t trust you,” said every person ever at some point in their lives. It’s a common topic of conversation within the therapy office, yes, but translates far beyond those walls. All human bonds, whether romantic, parent-child, family, friendship or professional, require a foundation of trust. I’ve heard it and said it, but the […]
The Free Valentine’s Day Gift that Leads to Increased Happiness No Matter Your Relationship Status
Valentine’s Day decor and gifts started filling the shelves even before clearance Christmas goodies left the scene at my local Target and Kroger stores. It seems like it’s never too soon to start thinking about the next holiday and how you can spend that hard earned money of your loved ones. Well regardless of your […]
Why Holding Hands Could Change Your Life
As we prepare to head into the New Year, many of us will reflect on the current year, evaluating outcomes and attempting to predict what alterations we might make beginning in January in order to increase happiness. It’s a ritual that a good number of us will partake in, even if the current year was […]
“Say What?”: Problem Solving Miscommunication With Your Partner
Let’s sit down for a cup of coffee together. Now think about how that coffee was made. Coffee grounds were put into a filter, water was heated up and poured over the grounds, it was able to pick up some of the properties of the coffee and out comes your delicious and piping hot cup […]