How many times have you found yourself with your hand stuck to your forehead realizing that you had forgotten something? Maybe it was that crucial ingredient you needed from the store to make your favorite dish. Maybe you forgot it was your turn to pick up for carpool duty. Or did you forget to return that phone call, text […]
Prioritizing Play: Why a lifetime of play has benefits beyond childhood
You’re stuck in traffic on your morning commute, your email alerts worked as your morning alarm with “urgent” needs that started your day already stressed, you daydream out your office window as you watch your to do list pile up and its all begins to feel overwhelming. There can be a lot in our daily […]
Why Everyone Must Take a Vacation
Vacations! Everyone loves a great vacation, right?. So then why do the number of unused Vacations Days in the US continue to hit record highs? WASHINGTON, June 14, 2016 /PRNewswire-USNewswire/ — American workers took slightly more vacation in 2015, up to 16.2 days from 16.0 days the year before, according to new research from Project: Time Off. […]
Celebrating the Holidays After Loss
Moving on after the loss of a loved one can take a long time. During the holidays it’s not uncommon for grief to resurface, leaving us feeling depressed or distant at a time when we’re supposed to be gathering and celebrating. If your loss is more recent, the absence of a loved one may be especially […]
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