Last school year was very different for many students. Most students spent part or most of the year doing virtual learning. It was a big adjustment for both students and parents alike as well as teachers. After an entire year of being physically away from teachers, peers and a traditional school setting, some students if […]
The Effects of Social Media And How To Prevent It: The health consequences of social media and ways to practice boundaries with your virtual world.
The “Reward” of Social Media It is no mystery that social media and mental health struggles are correlated for many of today’s population. Yet many of us still find ourselves very connected and coming back for more from this virtual world. Why is that? There are many factors but to highlight a few: -Social media […]
Balancing summer learning and summer break
We officially have 2 more weeks of school left this year. Many parents are overjoyed that the last day of school is fast approaching, especially if your family has embarked on virtual learning until the end of the school year. It has been a challenging year for many and parents have had to wear many […]
April is Stress Awareness Month
“I’m just SO stressed out!” has crossed all of our lips in one form or another, especially over this last year. Stress is a growing epidemic in the world that we all have first hand knowledge of in what it feels like, however you may not understand exactly what stress is and the negative effects […]
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