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Unlocking the Secrets of Happiness and Longevity: Lessons from the Blue Zones 

In the quest to understand the keys to happiness and longevity, researchers have explored countless factors, from diet to lifestyle. Among these efforts, National Geographic embarked on a groundbreaking journey to identify and study “Blue Zones”—regions of the world where people routinely live past the age of 100 while maintaining health and vitality. Led by […]

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Louisville, KY 40207
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