A review of No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Dr. Richard Schwartz “When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.” -Dr. Richard Schwartz Often in life we find ourselves struggling with holding […]
Using Accountability to Create Success at School and Beyond
When children hold themselves accountable for their progress, they not only excel academically, they also become more empowered and invested in their learning. Children are more likely to see failure as an opportunity to learn instead of a stopping point, and are better able to accomplish the goals they set for themselves. Accountability has the […]
I love you, but…
What’s so wrong with the word “but”? Read more to see what possibilities can grow!
Love yourself like you love your best friend
Hearts, candlelit dinners, flowers, chocolates and teddy bears serve as classic symbols of love. February is a month that focuses on interpersonal love with a romantic partner or with your besties; from Valentine’s Day and Galentine’s celebrations, love is on the minds of most. One form of love that shouldn’t be overlooked is self-love, or […]
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