Northstar Counseling Center

502-414-1301
  • Home
  • Our Blog
  • Contact
  • Our Staff
    • Carol Ann Hamilton Isbell
    • Amanda Driggs
    • Nikki Heekin
    • Megan Henderson
    • Frances Mican
    • Andrew Swan
    • Sara Hagan
    • Danielle Ludlum
    • April Smith English
    • Meredith Edelen
      • Milo
    • Ashley Dountz
    • Sara Schuhmann
    • Carsyn Mattingly
    • Bailey Mortis
    • Beth Truman
  • Services
    • Individual Therapy
    • Couples Therapy
      • ​Couples Workshops
        • Hold Me Tight®
        • Bringing Baby Home
    • Family Therapy
    • Psychiatric Services & Medication Management
    • Children & Teens Counseling
    • ​Premarital Counseling
  • Supervision & Training
    • Online Continuing Education for Therapists in Kentucky
    • Clinical Licensure Supervision
    • Community Trainings
  • Resources
  • FAQ
  • Continuing Education
  • Join Our Team!
You are here: Home / Staff / Frances Mican

Frances Mican  LMFT [she/her]

Frances Mican

Frances (she/her) is a Licensed Marriage and Family Therapist who earned a Bachelor of Arts in Psychology and Sociology from Bellarmine University, and Master’s degrees from the University of Louisville—an MA in Bioethics and Medical Humanities, an MS in Social Work, and an MS in Couple and Family Therapy.

Frances is a Certified EMDR (Eye Movement Desensitization and Reprocessing) therapist and consultant in training. She draws from this and other evidence-based therapies and theories, including attachment theory, Narrative Therapy, Emotionally Focused Therapy, Solution Focused Therapy, Mindfulness Based Cognitive Therapy, and Internal Family Systems, taking an integrative approach to finding the unique way to best support each client.

Frances believes that different areas of wellness are connected, and that our wellness is deeply connected to our contexts—our relationships, families, communities, and cultures—bringing an intersectional feminist and anti-oppressive lens to exploring these influences. She takes a collaborative approach, trusting the expertise that each person holds about their own experiences, and working with clients to identify goals, strengths, barriers. Frances works to create a safe space for clients with flexibility, respect, empathy, humor, and curiosity.

Before graduate school, Frances worked as a preschool teacher and at an art studio for adults with developmental disabilities. She gained further experience working with youth in a residential facility, and in a psychiatric hospital supporting people of all ages facing many different mental health issues. Frances works with individuals, couples, and families in many areas including:

  • Trauma
  • Grief and loss
  • Anxiety and depression
  • Oppression and injustice
  • Health concerns and changes
  • LGBTQIA+ identity and relationships
  • Relationship changes and challenges
  • Developmental disabilities and Autism spectrum

Related

Contact Information

Email: Frances@northstarcounselingcenter.com



Frances Mican's Recent Blog Posts
  • Book Review: Guilty Pleasure Reading, Minus the Guilt
    November 25, 2024
  • Book Review: The Perfectionist’s Guide to Losing Control
    July 22, 2024
  • Book Review: No Bad Parts
    April 8, 2024
See all posts by Frances Mican

Blog Categories

  • adolescents
  • Anxiety
  • Children
  • communication
  • Communication
  • counseling
  • Couples
  • couples workshop
  • Depression
  • education
  • Family
  • grief and loss
  • Happiness
  • Health & Wellness
  • language
  • mental health
  • mindfulness
  • Nutrition
  • Online Dating
  • Parenting
  • Perfectionism
  • Postpartum
  • Pregnancy
  • Relationships
  • seasonal affective disorder
  • Self Improvement
  • Self-Care
  • sex education
  • Stress Management
  • teens
  • therapy
  • Toddlers
  • trauma
  • tweens
  • Uncategorized

Blog Posts by Staff

  • Allison Hock Howell
  • Amanda Driggs
  • Amanda Villaveces
  • Andrew Swan
  • April Smith English
  • Ashley Dountz
  • Bailey Mortis
  • Beth Truman
  • Carol Ann Isbell
  • Carsyn Kidwell
  • Coralie McEachron
  • Cynthia Rigdon
  • Danielle Ludlum
  • Frances Mican
  • Haley Klein
  • Jennifer Coulter
  • Kary Stivers
  • Kristin Tribbett
  • Lauren McGrath
  • Megan Henderson
  • Meredith Edelen
  • Nikki Heekin
  • Northstar Guest Author
  • Rachel Heyne
  • Sara Hagan
  • Sara Schuhmann

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent Posts

  • The Power of Spring Cleaning April 28, 2025
  • Why You Should Practice Hard Conversations Ahead of Time  April 14, 2025
  • Finishing the School Year Strong: A practical guide to stress & anxiety management March 31, 2025

120 Sears Ave
Suite 205
Louisville, KY 40207
(502) 414-1301

Sitemap

  • Home
  • Our Blog
  • Our Staff
  • Supervision & Training
  • Resources
  • FAQ
  • Contact
  • Privacy Policy

Copyright © 2025 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in