Northstar Counseling Center

502-414-1301
  • Home
  • Our Blog
  • Contact
  • Our Staff
    • Carol Ann Hamilton Isbell
    • Amanda Driggs
    • Nikki Heekin
    • Megan Henderson
    • Frances Mican
    • Andrew Swan
    • Sara Hagan
    • Danielle Ludlum
    • April Smith English
    • Meredith Edelen
      • Milo
    • Ashley Dountz
    • Sara Schuhmann
    • Carsyn Mattingly
    • Bailey Mortis
    • Beth Truman
  • Services
    • Individual Therapy
    • Couples Therapy
      • ​Couples Workshops
        • Hold Me Tight®
        • Bringing Baby Home
    • Family Therapy
    • Psychiatric Services & Medication Management
    • Children & Teens Counseling
    • ​Premarital Counseling
  • Supervision & Training
    • Online Continuing Education for Therapists in Kentucky
    • Clinical Licensure Supervision
    • Community Trainings
  • Resources
  • FAQ
  • Continuing Education
  • Join Our Team!
You are here: Home / Staff / Sara Schuhmann

Sara Schuhmann  LCSW, LMFT [she/her]

Sara Schuhmann

Sara is a Licensed Clinical Social Worker and Licensed Marriage and Family Therapy in the state of Kentucky. She earned a Bachelor of Arts in Psychology from the University of Dayton and went on to obtain a Master of Science in Social Work and a Master of Science in Couple and Family Therapy from the University of Louisville.

Sara is intentional in her work to be client-centered, collaborative, and strengths-based. Sara strives to allow her clients a space to discuss thoughts and emotions where they feel safe and supported. In the therapy space, Sara works with her clients to process ways they can implement healthy changes in their daily life.

She has experience working with children, families, adolescents, adults, and couples who are experiencing a variety of struggles within their lives including but not limited to:

  • Depression
  • Anxiety
  • Self-esteem & Identity
  • Interpersonal relationship difficulties
  • Grief and Loss
  • Divorce/Separation
  • Improving communication patterns
  • Life Transitions
  • Trauma

Sara is trained in EMDR (Eye Movement Desensitization and Reprocessing) and Trauma focused-CBT (cognitive behavioral therapy). She uses these evidenced-based interventions to help clients who have experienced trauma or find themselves stuck in a difficult place in their lives. She also has experience using EFT techniques when working with couples, families, and individuals. Sara is also a Social Work Licensure Supervisor and a Marriage and Family therapy Licensure Supervisor and can provide supervision to CSWs and Marriage and Family Therapy Associates in the state of Kentucky.

Related

Contact Information

Email: Saras@northstarcounselingcenter.com



Sara Schuhmann's Recent Blog Posts
  • The Importance of Self-compassion 
    March 3, 2025
  • Year End Review….
    December 16, 2024
  • Winter is Here…
    January 25, 2024
See all posts by Sara Schuhmann

Blog Categories

  • adolescents
  • Anxiety
  • Children
  • communication
  • Communication
  • counseling
  • Couples
  • couples workshop
  • Depression
  • education
  • Family
  • grief and loss
  • Happiness
  • Health & Wellness
  • language
  • mental health
  • mindfulness
  • Nutrition
  • Online Dating
  • Parenting
  • Perfectionism
  • Postpartum
  • Pregnancy
  • Relationships
  • seasonal affective disorder
  • Self Improvement
  • Self-Care
  • sex education
  • Stress Management
  • teens
  • therapy
  • Toddlers
  • trauma
  • tweens
  • Uncategorized

Blog Posts by Staff

  • Allison Hock Howell
  • Amanda Driggs
  • Amanda Villaveces
  • Andrew Swan
  • April Smith English
  • Ashley Dountz
  • Bailey Mortis
  • Beth Truman
  • Carol Ann Isbell
  • Carsyn Kidwell
  • Coralie McEachron
  • Cynthia Rigdon
  • Danielle Ludlum
  • Frances Mican
  • Haley Klein
  • Jennifer Coulter
  • Kary Stivers
  • Kristin Tribbett
  • Lauren McGrath
  • Megan Henderson
  • Meredith Edelen
  • Nikki Heekin
  • Northstar Guest Author
  • Rachel Heyne
  • Sara Hagan
  • Sara Schuhmann

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent Posts

  • The Power of Spring Cleaning April 28, 2025
  • Why You Should Practice Hard Conversations Ahead of Time  April 14, 2025
  • Finishing the School Year Strong: A practical guide to stress & anxiety management March 31, 2025

120 Sears Ave
Suite 205
Louisville, KY 40207
(502) 414-1301

Sitemap

  • Home
  • Our Blog
  • Our Staff
  • Supervision & Training
  • Resources
  • FAQ
  • Contact
  • Privacy Policy

Copyright © 2025 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in