Sara is a Licensed Clinical Social Worker and Licensed Marriage and Family Therapy in the state of Kentucky. She earned a Bachelor of Arts in Psychology from the University of Dayton and went on to obtain a Master of Science in Social Work and a Master of Science in Couple and Family Therapy from the University of Louisville.
Sara is intentional in her work to be client-centered, collaborative, and strengths-based. Sara strives to allow her clients a space to discuss thoughts and emotions where they feel safe and supported. In the therapy space, Sara works with her clients to process ways they can implement healthy changes in their daily life.
She has experience working with children, families, adolescents, adults, and couples who are experiencing a variety of struggles within their lives including but not limited to:
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Depression
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Anxiety
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Self-esteem & Identity
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Interpersonal relationship difficulties
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Grief and Loss
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Divorce/Separation
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Improving communication patterns
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Life Transitions
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Trauma
Sara is trained in EMDR (Eye Movement Desensitization and Reprocessing) and Trauma focused-CBT (cognitive behavioral therapy). She uses these evidenced-based interventions to help clients who have experienced trauma or find themselves stuck in a difficult place in their lives. She also has experience using EFT techniques when working with couples, families, and individuals.