What’s so wrong with the word “but”? Read more to see what possibilities can grow!
Contempt in Relationships: A Silent Killer Impacting Love and Health
Love, in its beautiful complexity, often brings immense joy and fulfillment to our lives. Yet, as research reveals, certain expressions of love can lead to unforeseen consequences—ones that not only affect the quality of relationships but also impact our health and longevity. Understanding Contempt’s Impact Renowned psychologist Dr. John Gottman extensively studied relationship dynamics that […]
Helping Children Set Healthy Boundaries
As children get older and social interaction gets more complex, teaching kids how to set boundaries becomes even more important. Not only is it important for them to set boundaries for themselves, but also to learn to respect those of others. In order for children to understand and respect their own needs, while understanding the […]
The Dear Man Skill: an effective communication skill
The DEAR MAN skill is a strategy for communicating effectively and will help you express your wants and needs in a way that is respectful to yourself and others.
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