We feel violated, wronged, and harmed.
Be a Coach, Not a Referee
I’ve sat through many trainings throughout my life, some of them useful, some of them not. While in trainings I found to be beneficial, sometimes the information sticks and I end of using it in the work I do without even thinking about it, while sometimes the information sticks because it turned on a light […]
Therapy Hack! How to Win Support and Influence Therapists
What’s one simple trick to increase the odds that your therapist is able to meet your therapeutic needs? Ask for what you need! Ok, this might not be a real hack, and the title of this post is just a bad spin on “How to Win Friends and Influence People”, a book I haven’t […]
Children and the Mental Health Benefits of Reading (Part 1)
As parents, we want to do everything we can to protect our children’s mental and emotional well-being. The good news is the answer could be as close as the nearest library, or even your own bookshelf. According to a study by the National Literacy Trust, children who love reading and writing have better mental well-being. […]
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