Last school year was very different for many students. Most students spent part or most of the year doing virtual learning. It was a big adjustment for both students and parents alike as well as teachers. After an entire year of being physically away from teachers, peers and a traditional school setting, some students if […]
The Effects of Social Media And How To Prevent It: The health consequences of social media and ways to practice boundaries with your virtual world.
The “Reward” of Social Media It is no mystery that social media and mental health struggles are correlated for many of today’s population. Yet many of us still find ourselves very connected and coming back for more from this virtual world. Why is that? There are many factors but to highlight a few: -Social media […]
Use Your Words: A COVID Love Story
It’s that time of year again; Valentine’s Day is this weekend. This may yield a “hooray!” for some, and a “ugh not again” for others, but one thing is certain: it will look different this year thanks to the pandemic. Whether you’re in a romantic relationship or not, COVID has changed the way we connect […]
Balancing Boundaries for the Pandemic Holiday Season
This year, as the holidays gain momentum, many folks are having to re-consider how they celebrate and make meaning of this time of year. For many, the basis of the holidays relates to their religious faith and remembering why they are here, as part of honoring their Creator, whereas for others, it focuses on honoring […]
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