As children get older and social interaction gets more complex, teaching kids how to set boundaries becomes even more important. Not only is it important for them to set boundaries for themselves, but also to learn to respect those of others. In order for children to understand and respect their own needs, while understanding the […]
The Dear Man Skill: an effective communication skill
The DEAR MAN skill is a strategy for communicating effectively and will help you express your wants and needs in a way that is respectful to yourself and others.
What to Say When You Don’t Know What to Say
Whether it’s a funeral, crisis, divorce, breakup, sick family member, or another difficult life moment, knowing how to respond to someone who needs you can be difficult. Don’t beat yourself up for not knowing; try one of the following phrases to support a person close to you.
Anger Understood
We feel violated, wronged, and harmed.
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