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You are here: Home / Archives for SAD

Darkness Approaching… How to manage Seasonal Depression (SAD). 

Seasonal affective disorder or SAD, is approaching us with the start of fall, read more to find out ways to help.

SAD in 2020: Navigating Seasonal Affective Disorder During a Worldwide Pandemic 

Many people annually brace themselves for the return of colder temperatures, less sunlight and the possibility of seasonal depression, officially termed Seasonal Affective Disorder (SAD). This type of depression typically impacts roughly 5 percent of people living in the United States but one must wonder how living during a pandemic will impact that number.  The […]

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