It’s 10pm, you’ve had a full day and can’t wait to get to your comfy bed, but as your head hits the pillow the anxious thoughts start coming, and coming… and coming! You toss and turn. You get out of bed, but still you can’t stop worrying. Your mind feels stuck in a loop and […]
Surviving Summer Vacation: Explore Creative Ways to Spend Time with Your Kids This Summer
Kids splashing in the pool, the smell of sunscreen in the air and you are sitting at your desk at work wondering how you will keep your kids occupied, safe and entertained this summer while also working to provide educational opportunities and reduce academic loss over summer break. Here are some things to think about […]
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