Yes, most of us are thinking it and I just said it. I can even say it with a great deal of confidence because the number of people that have been sitting on my couch in the last week dreading holiday togetherness is astounding. As you’re reading this, some of you might be deeming me […]

Let’s face it…every time we turn around it seems like there is something else for us to be anxious about. School shootings, Ebola panic, natural disasters, neighborhood crime, abductions and more. It probably comes as no surprise that recent research shows that as a population, we are the most anxious that we have ever been. […]