Most of us do it at some point – we doubt our ability to meet our own (or others’) expectations of ourselves, we compare ourselves to friends on social media, or we use a lot of “should have” talk (I should have done better at “x”). For example, have you ever gone to a yoga […]

I’ve worked with a range of people who state that their greatest simultaneous strength and weakness is a tenacious tendency to problem solve and see the “fixable” potential in myriad of troubling life situations.  Many of us can relate.  At least in some sphere of life, there’s likely been a time in which we’ve all […]