You may have heard of EMDR before through friends, family, social media, or even Prince Harry! But what is it? Is it only for adults? Is it hypnosis? (The answer to both of those questions is no) But what about children? Can your child benefit from the same type of therapy that has helped many […]
My child is back in school but things still don’t feel “normal.”
If you’ve made the decision to send your child back to school (or maybe the decision was made for you), you likely assumed you would feel some sense of normalcy after the fact. After many months of NTI it seemed that sending children back to school might be the first step to feeling more like […]
DIY Happiness
Raise your hand if you truly feel happy. If you raised your hand, great! If not, why? Take a moment to think about what’s holding you back from happiness. Maybe you’re thinking, “If I had more money, I’d be happy.” Maybe you wish to have more friends, a better job, or the ability to travel. […]
What’s on your Thankful Plate?
My daughter was assigned a project over the weekend called “Thankful Plate Full.” To complete the project, she had to gather pictures, magazine cut outs, drawings, etc. of things for which she was thankful. For as much as school projects can be a pain in the you-know-what for parents, I was actually excited to help […]