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You are here: Home / Archives for Children

Expanding Conversation: Questions to Ask Instead of “How was your day?” 

It’s that time of year again. Kids are back to school, the joys of a more relaxed schedule fly out the window, and we’re falling back into our old routines. It’s crazy how the monotony of our day-to-day lives can be exhausting, yet the days fly by all too quickly. While time keeps on ticking […]

Back to School Tips 

Back to school As summer draws to an end and children start back at school, most of us are left feeling exhausted and concerned about getting the kids ready for the upcoming school year. Staring school may come  with a host of challenges we may not be ready for, especially for those parents who have […]

Are You Living in the Past, Present or Future? 

Are you living in the Past, Present or Future?  Silly question?   Maybe not . . . How much of your time today have you spent thinking or worrying about something you said or did yesterday or any day in the past?  Did you spend time feeling sad or anxious about something that happened to you recently […]

Trick or Treat: Tips for Parents When Kids Have You Beat 

Happy All Hallows Eve! Tomorrow night we will be donning our best costumes, kids will be knocking down doors to fill their bags full of candy, and tales of ghouls and goblins will be shared as we celebrate Halloween! In honor of this frightfully fun night, I want to share a few tricks and treats […]

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Recent Posts

  • The Power of Spring Cleaning April 28, 2025
  • Why You Should Practice Hard Conversations Ahead of Time  April 14, 2025
  • Finishing the School Year Strong: A practical guide to stress & anxiety management March 31, 2025

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Louisville, KY 40207
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