Despite what cartoon princess movies illustrate for us, relationships are no easy task. As human beings, we eventually fall into rhythms, or habits. The habits we develop can have a huge impact on what kind of marriage we’re going to have. When you think of developing good habits, you […]
There’s an App For That! – How helpful are Mental Health Apps?
There’s an App For That! It is amazing the number of Apps there are out there! Apps are designed to entertain us, make our daily lives more simple but can they really help us with our mental health too? Maybe! You may have already seen many of the Apps, there are literally hundreds that you […]
Why Everyone Must Take a Vacation
Vacations! Everyone loves a great vacation, right?. So then why do the number of unused Vacations Days in the US continue to hit record highs? WASHINGTON, June 14, 2016 /PRNewswire-USNewswire/ — American workers took slightly more vacation in 2015, up to 16.2 days from 16.0 days the year before, according to new research from Project: Time Off. […]
We’re All Needy: 3 Tips for Expressing Your Emotional Needs
The trap of neediness is something that most people often try to avoid. Think of those scenes from the movie “How to Lose a Guy in 10 Days.” If you haven’t seen it, you may have already guessed by the tittle itself that the majority of the how-to’s involve Kate Hudson being overly needy. We […]
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