Let’s sit down for a cup of coffee together. Now think about how that coffee was made. Coffee grounds were put into a filter, water was heated up and poured over the grounds, it was able to pick up some of the properties of the coffee and out comes your delicious and piping hot cup […]
Avoiding Codependency
Let’s get real for a minute: we all feed off of the energy and mood of the people around us. It’s rare that you can feel happy go-lucky if others are constantly complaining; and it’s also true that a cheerful group of girlfriends can pull you out of a rut after a bad day of work. […]
Which is More Likely to Help You Live a Longer Life—A Social Relationship or A Gym Membership?
Believe it or not research shows that having healthy social relationships will impact the length of your life more significantly than a gym membership. In fact compared to other risk factors, having too few social connections is pretty costly to our health. Compared to some of the other risk factors the negative impact of social […]
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