2,000 years ago, Plato wrote, “All learning has an emotional base,” and since then scientists, educators, and philosophers have worked to prove or disprove the importance of feelings. The common thought has been for years that, “Emotions are in the way; they keep us from making good decisions, and they keep us from focusing.” More […]
Common Misconceptions of Perinatal Mood & Anxiety Disorders (PMADs)
To start out, please read this list of paraphrased statements and questions I’ve heard relating to misconceptions of PMADs: “If I’m struggling emotionally, does that mean that I don’t love my baby enough?” “I’m pregnant. I can’t get depression now because I’m not in my postpartum period.” “I was so excited about this baby that […]
My child is back in school but things still don’t feel “normal.”
If you’ve made the decision to send your child back to school (or maybe the decision was made for you), you likely assumed you would feel some sense of normalcy after the fact. After many months of NTI it seemed that sending children back to school might be the first step to feeling more like […]
10 Things Your Therapist Hopes You Learned During a COVID Centered Year (Part 2)
This month marks the one year anniversary of “let’s all stay home for two weeks help to flatten curve.” I certainly don’t say that to minimize the importance of doing so but I doubt many people predicted the 12 months that followed. It’s been an interesting ride (similar to being stuck on a malfunctioning roller […]
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