When children hold themselves accountable for their progress, they not only excel academically, they also become more empowered and invested in their learning. Children are more likely to see failure as an opportunity to learn instead of a stopping point, and are better able to accomplish the goals they set for themselves. Accountability has the […]
Children and the Mental Health Benefits of Reading (Part 1)
As parents, we want to do everything we can to protect our children’s mental and emotional well-being. The good news is the answer could be as close as the nearest library, or even your own bookshelf. According to a study by the National Literacy Trust, children who love reading and writing have better mental well-being. […]
Race, Racism and Mental Health Resources: Shared from PsychHub
Thanks to PsychHub for their work and research on these important topics CONTENTS: Black Mental Health Resources| The Impact of Racism & Trauma on Emotional and Mental Health| Taking Action Against Racism Black Mental Health Resources Experiencing and witnessing racism in any of its forms has traumatic effects that can build up with time and repetition. Resources to […]
Back to School Tips
Back to school As summer draws to an end and children start back at school, most of us are left feeling exhausted and concerned about getting the kids ready for the upcoming school year. Staring school may come with a host of challenges we may not be ready for, especially for those parents who have […]