As we approach Thanksgiving this week, I have been thinking a lot about the practice of gratitude. I admit, the idea of a gratitude journal has been something I’ve struggled with for years. I would start one and stop within a few days to begin all over again. I envy those who benefit from it, […]
What’s on your Thankful Plate?
My daughter was assigned a project over the weekend called “Thankful Plate Full.” To complete the project, she had to gather pictures, magazine cut outs, drawings, etc. of things for which she was thankful. For as much as school projects can be a pain in the you-know-what for parents, I was actually excited to help […]
Gratitude Journaling Ever thought about giving it a try? What’s all this talk about gratitude really about? Just google Gratitude Journaling and you will get information galore. Many folks swear by it and professionals often encourage it. But why? Is it really helpful? A Harvard Health Medical Newsletter, sited that there are many studies, completed […]
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