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You are here: Home / Archives for personal growth

“Finding Meaning: How to Use (And Not Use) Self-Assessment” 

It feels like more than ever humans are working to understand themselves.  It’s no surprise to learn that Generation Y, aka “Millennials,” is dubbed the purpose generation and defined by finding meaning. With “meaning finding” on the rise, there are countless tools to help us figure out who we are. A quick Google search of […]

This year, let’s go deeper! 

Earlier this month my colleague Allison wrote about how to stick to your resolutions with three simple steps. This week I wanted to look at an alternative to the New Year’s resolution – going deeper. If you’re like most of us resolution makers, you might find yourself getting ambitious with what the new year will […]

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Recent Posts

  • Grief and the Holidays: Learning to Be Present When Someone Is Missing December 15, 2025
  • Grief and Loss October 20, 2025
  • Addressing Common Myths about Mental Health Medication September 29, 2025

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Louisville, KY 40207
(502) 414-1301

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