We’ve all had *that* moment. You know the one. The moment where you realize, I’m going to have to address this if I want it to get better, or I want to feel better, or I want us to be okay. The act of adulting is doing hard things, even when they are uncomfortable. The […]
The Power of Words
Sticks and stones may break my bones, but words will never hurt me. Most of us have heard this phrase countless times, but its message couldn’t be further from the truth. Words are, in fact, able to hurt us. What we speak to one another has the power to either do good or to do […]
“Finding Meaning: How to Use (And Not Use) Self-Assessment”
It feels like more than ever humans are working to understand themselves. It’s no surprise to learn that Generation Y, aka “Millennials,” is dubbed the purpose generation and defined by finding meaning. With “meaning finding” on the rise, there are countless tools to help us figure out who we are. A quick Google search of […]
Facing Jealousy to Let It Go
It’s that time of year again. Where you’ll open up your social media feeds to bloggers posting holiday outfits that you won’t look good in, promotions of Christmas wish-list items you can’t afford, and social seasonal activities of your “friends” friends-givings or cookie swap parties that you either weren’t invited to, or just don’t have […]
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