We’re in it again, people. We went from not being recovered emotionally from a years long global health pandemic to the first major European war our planet has seen since WWII. You can try to avoid it, turn off the news, stick your head under a pillow, but it is happening. And it’s going to […]
Building Awareness of Your Emotional Home and Tips For Renovating
As this year comes to a close, we all have the opportunity to reflect on what the past 12 months has encompassed. We’ve gotten through another year of establishing our new normal within this world that’s evolved through a global pandemic. In a time where people have been spending more physical time in their homes […]
April is National Sexual Assault Awareness Month
Did you know, in addition to it being Stress awareness Month, every April is also national Sexual Assault Awareness Month (SAAM)? Every 73 seconds, an American is sexually assaulted. The statistics are overwhelming, but it’s important for us to acknowledge and examine to empower survivors and educate people about who is most at risk. Each […]
April is Stress Awareness Month
“I’m just SO stressed out!” has crossed all of our lips in one form or another, especially over this last year. Stress is a growing epidemic in the world that we all have first hand knowledge of in what it feels like, however you may not understand exactly what stress is and the negative effects […]
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