May is Mental Health Month and Northstar is proud to co-sponsor Mental Health Month in the Ville…
How to be a Mental Health Champion Online
These days it feels like there are so many things to become a champion for – climate change, gun control, human rights and women’s rights, just to name a few. While activism is nothing new to our society (people have been standing up for their beliefs long before the modern day yard sign), what is […]
Why you should take a workshop in 2020.
Full disclosure – in January 2020, I’ll be hosting a workshop for women to help improve self esteem and grow self love, but to be honest, plugging that workshop isn’t the only reason I wanted to write this post today. You see, not everyone can be in weekly or even monthly therapy, and truly, not […]
How to talk about your mental health.
How to talk about mental health
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