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Peer Pressure during the holidays 

Now that Halloween is over, we are slowly starting to see signs of the holidays everywhere. Thanksgiving is fast approaching, and before we know it, Christmas will be here. With long breaks from school and everyone talking about the new gadget they hope to get, it is important to shed some light on the peer […]

Helping kids cope with stress and anxiety in school 

As we approach Fall break, it is a good time to reflect on how our kids are doing at school. Stress and anxiety are inevitable when kids are at school. Often, this stress increases as a child gets older along with the pressure to do well and perform. Here are a few ways you can […]

Keeping kids healthy and happy in the Summer 

It’s finally summertime! For some, the summer months can be very exciting and fun. For others, it can bring about boredom and sadness. During the school year, kids are on a consistent, structured scheduled with a host of activities and a community of friends. Once school is out, that all changes. Summer is welcomed by […]

Preparing for the Holidays 

Now that Halloween is over, it’s time to start thinking about the upcoming holidays. We have already started to see some Christmas themed coffee cups emerging as well as Christmas carols playing on the radio. Yes, it’s early but it’s starting. Store advertisements are slowly releasing their Christmas gift ideas and more. For some of […]

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Nikki Heekin
LPCC [she/her]

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Recent Posts

  • The Power of Spring Cleaning April 28, 2025
  • Why You Should Practice Hard Conversations Ahead of Time  April 14, 2025
  • Finishing the School Year Strong: A practical guide to stress & anxiety management March 31, 2025

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Louisville, KY 40207
(502) 414-1301

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