Valentine’s Day is upon us, and for many people, that means showing your honey just how much you love them with cards and flowers, gifts and candy, candle lit dinners and an evening for two, but if you’re moving on from a relationship, Valentine’s Day may feel like another day that pours salt in the wound. […]
Why Holding Hands Could Change Your Life
As we prepare to head into the New Year, many of us will reflect on the current year, evaluating outcomes and attempting to predict what alterations we might make beginning in January in order to increase happiness. It’s a ritual that a good number of us will partake in, even if the current year was […]
“Say What?”: Problem Solving Miscommunication With Your Partner
Let’s sit down for a cup of coffee together. Now think about how that coffee was made. Coffee grounds were put into a filter, water was heated up and poured over the grounds, it was able to pick up some of the properties of the coffee and out comes your delicious and piping hot cup […]
Pursuer-Distancer Pattern in Couples
One of the most common patterns in a couple-relationship is what is known as the pursuer-distancer pattern. Picture this: You and your significant other are having a disagreement. The fight escalates and is no longer a minor disagreement but a full blown fight. One of you needs some space to process and the other wants […]
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