Spring break is upon us and as many children and their families head off for vacation it is also a time when many of us think “man, I wish I still had a spring break” or “kids have it so good.” Now for most of us who agree with the playful phrase “adulting is hard”, […]
Letting go of control – the good, the bad, the helpful
I have a new favorite word, perfect for someone who tends to be a bit of a “control freak.” I found it on one of those lists of words that have no English equivalent (which I think says a lot about our society), it’s ataraxia, from ancient Greek meaning: a state of serene calmness. Or, […]
Time Warp
Have you ever thought to yourself, “Where did the time go?” Time can be our greatest asset and also our biggest enemy. It can simultaneously feel as though it is slower than molasses yet somehow it manages to slip through our fingers like grains of sand. Have you ever stopped to wonder how or why […]
Resist the Rush: 5 Steps to Help Calm Your Calendar
In the course of a day or week, there are likely times when it feels as though 24 hours is not enough time to get everything knocked off of your to-do list; you are always running late or you may have completely missed something that you “should” have been doing. It is times like these […]
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