We all want our kids to grow up and find that special someone. We envision their future partners, hoping that they will snag someone just as wonderful as them. If you think this process is up to fate alone, think again. Here are five ways that you can use your own relationship to teach your […]
Self Care for the Over-Aware
We are living in a world of constant news availability and awareness. The New York Times, The Huffington Post, NBC, Buzzfeed, Twitter, Facebook, The Associated Press…these are just a few of the sources people turn to daily as a way to stay aware and involved in what is going on around them. While it is good to […]
The Misconception of PTSD
Post-traumatic Stress Disorder (PTSD) has an astounding affect on ones daily functioning. The misconception is that it only effects active soldiers and veterans. PTSD actually affects about 8% of Americans (about 27.4million people) which is the equivalent of the total population of Texas (ptsdunited.org). It can occur after experiencing a “traumatic” event. A traumatic event […]
Can “yoga” really help me manage anxiety?
We often hear – “yoga is good for you,” or “you should try yoga to reduce stress.” And, while many of us have experienced the profound benefits of a yoga class after a long, frazzling day; many more are tempted by the concept but not quite ready to make the plunge. Part of this reticence is […]
- « Previous Page
- 1
- …
- 67
- 68
- 69
- 70
- 71
- …
- 82
- Next Page »
You must be logged in to post a comment.