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You are here: Home / Archives for wellness

Fall In Love With Anyone: 36 Questions + 4 minutes 

Can you imagine sitting down with a stranger, asking each other 36 questions, staring into each other’s eyes for 4 minutes, and BAM falling in love? Well, according to researcher Arthur Aron, this happened in his lab 20 years ago when he conducted this study. I came across this information a few weeks ago while […]

Raising a Successful and Happy (Intelligent) Child 

We all want our children to be successful. Regularly, I even hear people joke about their kiddo becoming the next President of the United States or the future CEO of the fill in the blank corporation (the operative word being “joke” because let’s get real—-some of those folks aren’t joking!!). And let us not forget […]

The Free Valentine’s Day Gift that Leads to Increased Happiness No Matter Your Relationship Status 

Valentine’s Day decor and gifts started filling the shelves even before clearance Christmas goodies left the scene at my local Target and Kroger stores.  It seems like it’s never too soon to start thinking about the next holiday and how you can spend that hard earned money of your loved ones.  Well regardless of your […]

Why Holding Hands Could Change Your Life 

As we prepare to head into the New Year, many of us will reflect on the current year, evaluating outcomes and attempting to predict what alterations we might make beginning in January in order to increase happiness.  It’s a ritual that a good number of us will partake in, even if the current year was […]

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Recent Posts

  • The Power of Spring Cleaning April 28, 2025
  • Why You Should Practice Hard Conversations Ahead of Time  April 14, 2025
  • Finishing the School Year Strong: A practical guide to stress & anxiety management March 31, 2025

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