Here we are halfway through June and rapidly approaching the official start of summer, but let’s be honest, many of us kicked off summer that last weekend in May. The weather is warm, pools are open, school is out, and the pressure is on to soak it all up and make and cross off every […]
An Open Letter to Toddler Parents
What. The. Actual. Heck. Parenting toddlers is HARD—and anyone that says differently is likely fibbing, and I don’t know about you, but I much prefer being friends with the parents that admit it’s not always fun and games trying to raise tiny humans. Yes, of course, it’s also meaningful and can be the most incredible […]
Compassion Fatigue
Compassion fatigue or caregiver burnout is on the rise. Over the pandemic I have seen many parents and families experience this with a family member going through mental health crises, behavior problems, school problems and relationship problems with their peers. What is caregiver burnout? I get asked this question a lot. Caregiver burnout or compassion […]
Children and the Mental Health Benefits of Reading (Part 2)
Last week we identified the mental health benefits of reading for children. This week, we will discuss how to foster a love of reading in your children beginning at a young age. Let’s break it down into five easy steps. The New York Times article, “How to Raise a Reader” identifies a simple and important […]
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