Happy Valentine’s Day from Northstar! We made up a few Mental Health Valentines for you to show your loved ones they’re supported! Print them up and hand them out (just like in 3rd grade!).
Who me? Yes, You! Why YOU Should Go to Counseling too
Who me? Yes, you! Not me. Then who? Everyone. The year is 2019 and unfortunately stigmas about mental health counseling still exist. Although our field has made leaps and bounds in attempts to remove these stigmas, there are people who still refrain from getting the help they so desperately need. Mental health stigmas can create […]
Dear Teenager, I see you: You Are Not Alone.
Dear Teenager, I’m writing to tell you that I see you. I see you struggling to find your place in a crowded room. Afterall, it can be really hard navigating all of those complicated social circles. One misstep and you could potentially end up being the highlight of everyone’s Twitter feed. I wonder if you […]
A Year of Gratitude
Have you heard about Gina Hamadey’s “thank you year?” It’s one woman’s attempt at writing a thank you note every day for one year in efforts to connect with those around her and express gratitude. Hamadey initially started writing thank you notes for a food drive she had organized, while commuting on the train from […]
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