You’re stuck in traffic on your morning commute, your email alerts worked as your morning alarm with “urgent” needs that started your day already stressed, you daydream out your office window as you watch your to do list pile up and its all begins to feel overwhelming. There can be a lot in our daily […]
5 Things You Don’t Know About Your Therapist
We have all seen the typical TV or movie version of what society stereotypes as a “therapist.” He or she sits quietly, while the client spills his/her heart out, only to receive the occasional “I see” or “How does that make you feel?” in response to deeply vulnerable feelings. Well if you’ve ever been in […]
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