The amount of times I hit the “forgot my password“ link in any given month is pretty impressive to say the least. If I change the Netflix password today, it would be a small miracle if I remember it tomorrow without looking at one of the many Post-it notes scattered around the junk drawer in […]
Be a Coach, Not a Referee
I’ve sat through many trainings throughout my life, some of them useful, some of them not. While in trainings I found to be beneficial, sometimes the information sticks and I end of using it in the work I do without even thinking about it, while sometimes the information sticks because it turned on a light […]
Taking the Pressure Off Summer… and Yourself!
Here we are halfway through June and rapidly approaching the official start of summer, but let’s be honest, many of us kicked off summer that last weekend in May. The weather is warm, pools are open, school is out, and the pressure is on to soak it all up and make and cross off every […]
Mom Brain: Why Do I Put My Keys in the Freezer And Call My Kid by the Dog’s Name?! Why Is This Happening and What Can I Do About It?
Mom Brain is a popular term these days. It seems to explain the all-encompassing nature of being a parent or primary caregiver where one’s brain is working in overdrive taking care of children and finding our way in this world, and because of this we can become overwhelmed and forgetful. We sometimes can’t remember what […]
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