My daughter was assigned a project over the weekend called “Thankful Plate Full.” To complete the project, she had to gather pictures, magazine cut outs, drawings, etc. of things for which she was thankful. For as much as school projects can be a pain in the you-know-what for parents, I was actually excited to help […]
How to Honor Your Boundaries During This Holiday Season
It may seem a little early, but based on what I see every year, it is never too early to starting contemplating boundaries with our loved ones. I don’t know if there is another time of year, quite like the holidays, that we are meet with so many demands from every direction. Whether it is […]
Finding Connection: Navigating Intimacy in an Increasingly Polarized World
2020 has been a year that has put unprecedented stress on relationships. Navigating a global pandemic; increasing tensions between law enforcement and communities that have amplified demands for racial justice and accountability; Non-Traditional Instruction (NTI) educational programs that have led many families to name their experiences as akin to homeschooling that they may not have […]
Unique Ways Client’s Can Benefit From Virtual Therapy
About 5 months ago now, I wrote a blog exploring the new rise in virtual therapy, not realizing how long this pandemic would force us to continue to see client’s virtually. Now, 5 months in… I am getting to live in a new reality in which, virtual therapy is here to stay and has quite […]
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