I often dive into projects, and knitting was no exception–I decided that nothing in particular was stopping me from knitting sweaters, and went for it. I made one very plain sweater, and then knit a complicated multi-color pattern, entering my second sweater into the state fair and winning second place in the Fair Isle knitting […]
Anxiety in kids during the pandemic
Anxiety thrives on uncertainty – and these are uncertain times. We can expect our children to feel more than the usual amount of anxiety during the COVID-19 pandemic. For kids with anxiety disorders, fears and unknowns may become overwhelming. Fears can manifest as anger and defiance. I have been seeing a rise in anxiety disorders during […]
Is Your Body Trying To Tell You Something?
Over the past few weeks, I have been checking in with clients about larger events in the world. I am a systemic thinker and therapist, considering how the outside world impacts us individually–I want to know about families, relationships, jobs, culture, oppression, friendships, and all of the other contexts that we exist in. Lately that […]
Your Guide to Surviving the Election
Another Election, More Anxiety After the election of 2016 my therapy practice became almost exclusively about politics. Client after client wanted to talk about the election. They wanted help and tools for how to deal with the stress and anxiety they felt, in response to the results. They needed grounding tools and a neutral person […]
- « Previous Page
- 1
- …
- 12
- 13
- 14
- 15
- 16
- …
- 26
- Next Page »