Lately I’ve seen many helpful articles normalizing (that’s a therapist term for “letting the client know this feeling/thought/action/experience is normal”) all the feelings you might be feeling right now during COVID-19 shut downs. The same articles give tips on ways to care for yourself, many just as vague as the phrases above.
Celebrate Virtual Mental Health Month this May!
May is Mental Health Month and Northstar is proud to co-sponsor Mental Health Month in the Ville…
COVID-19 and Children: What to do when you don’t know what to do
Here we are, about 3 weeks into quarantine, and chances are you may still be struggling with how to explain the severity of COVID-19 to your children. On top of that, getting them to follow proper hygiene, or any direction for that matter, is a struggle in itself. During these tough times where, as a […]
Northstar’s Response to COVID-19
Following Governor Beshear’s 3/24/2020 Mandate for closure of “Non Life-Sustaining” businesses and CDC recommendations to practice social distancing, the physical office location of Northstar Counseling Center will be closed to the public as of Thursday 3/26/2020 at 8:00 PM. For our current clients, your therapist will be in contact with you, if not already, regarding […]
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