I would be a… less than great advice columnist. I love my role in supporting people, but I try not to do “advice giving” as a therapist. My advice column would be a series of questions, and it would look pretty similar each time. As I tell clients, I am not an expert in their […]
Honoring Our Values in the Midst of the Pandemic
During this pandemic, many of us have struggled with navigating a ‘new normal’ and having to handle grief and loss for even the simplest of things that we can no longer turn to or count on. As we approach the anniversary of when many of us experienced our lives changing as a result of COVID-19, […]
Personal Growth in a Pandemic (Yes… We’re unfortunately still talking about/ in a pandemic.)
We’re about three weeks into the New Year and a lot has developed but not a lot has really changed. As we continue to navigate our current climate I want to explore how our previous year isn’t one that we should totally “leave behind.” 2020 was a trying year for everyone. For many of us, […]
A reflection on 2020
What a year it’s been! I am sure some of us are feeling all kinds of ways about the end of this year. It’s been a historic year. Running out of toilet paper, sanitizer and hand soap were a very real struggle for some (most) of us! I for starters, did experience the stress of […]
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