Last month I wrote a post about the power of positive thinking. As a follow-up to that post I wanted to share an article I read recently in the Wall Street Journal that expressed a different view of positive thinking, titled “The Case Against Positive Thinking” by Angela Chen. In this article Chen interviews psychiatrist […]
Change: One Choice at a Time
As a new year is upon us, many feel inspired to make some form of change in their lives. Whether that be anything from change in diet to improved relationships, change in and of itself can feel daunting. You may feel as though you do not even know where to start. For this reason, many […]
More Positive Thinking
I want you to try something for me. Are you ready? First, look at the picture of the polar bear on this page. Do you see it? Now, for the next 30 seconds I want you to think about anything but that polar bear. Got it? You can think about anything else, just don’t think […]
Avoiding the Holiday Gratitude Gap
As the turkey leftovers are finished and extended family has traveled back to their homes, you may be feeling the push, push, push of Holiday consumerism and what can be referred to as the gap in gratitude which occurs between Thanksgiving and Christmas. November is known for being a month filled with thankfulness. We see […]
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