Northstar Counseling Center

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The Triple F-Word: Forced Family Fun 

Yes, most of us are thinking it and I just said it. I can even say it with a great deal of confidence because the number of people that have been sitting on my couch in the last week dreading holiday togetherness is astounding. As you’re reading this, some of you might be deeming me […]

Your Kids and Technology 

I often get questions from parents about the role that technology should play for kids and adolescents. The up and coming generations are unique in that they are technology natives, meaning that, unlike their parents, they have grown up with technology. When I was a kid I didn’t even know what a cell phone was […]

Self Care and the Busy Family 

Now more than ever families have such packed schedules that your calendar may feel more like an obstacle course than a routine. Between basketball, cross country, orchestra, girl scouts, youth group, volunteer work, homework, play dates and more you can find yourself feeling stressed out and exhausted before you have even gotten to Wednesday! Today’s […]

Positive Thinking 

The holiday season is upon us, and we’ve all been there. Waking up the morning after an indulgent night out with friends or going to bed after yet another missed workout, even though you promised yourself that today was the day you’d make a change. Oftentimes, living a healthy life comes with a certain amount […]

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Blog Posts by Staff

  • Allison Hock Howell
  • Amanda Driggs
  • Amanda Villaveces
  • Andrew Swan
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  • Carol Ann Isbell
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  • Kary Stivers
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  • Lauren McGrath
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  • Nikki Heekin
  • Northstar Guest Author
  • Rachel Heyne
  • Sara Hagan
  • Sara Schuhmann

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Recent Posts

  • The Power of Spring Cleaning April 28, 2025
  • Why You Should Practice Hard Conversations Ahead of Time  April 14, 2025
  • Finishing the School Year Strong: A practical guide to stress & anxiety management March 31, 2025

120 Sears Ave
Suite 205
Louisville, KY 40207
(502) 414-1301

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