Raise your hand if you truly feel happy. If you raised your hand, great! If not, why? Take a moment to think about what’s holding you back from happiness. Maybe you’re thinking, “If I had more money, I’d be happy.” Maybe you wish to have more friends, a better job, or the ability to travel. […]
Dear Graduate: Celebrate Yourself—It’s okay!!!
Dear Graduate, Congratulations! No matter what level of education or training you’ve just completed (or are about to complete), I hope you feel a sense of accomplishment! For many, graduation signals the end of a very long educational road…..Pre-K, Kindergarten, 1st-12th grade and beyond. If you’re graduating with your Bachelor’s Degree we’re talking about 16-18 […]
Is Empathy the Key to Feeling More Connected to Those Around You?
If you turn on the news or spend five minutes on Facebook, you might notice yourself feeling a little more disconnected from the world around you, instead of more connected. There are many reasons for this, one of those seem to be an overall lack of empathy. How much kinder would the world be if […]
It’s Time to Toss Out Your Timeline
Tick tock, tick tock can you hear the ticking of your timeline clock? It can be agonizing. The ticking. The tocking. The pressure. The comparisons. Having to figure out what we want, how to get it, and when to do it can be overwhelming. Comparing ourselves, our goals, and our aspirations to other’s timelines–and then […]
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