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You are here: Home / Archives for happiness

It’s Time to Toss Out Your Timeline 

Tick tock, tick tock can you hear the ticking of your timeline clock? It can be agonizing. The ticking. The tocking. The pressure. The comparisons. Having to figure out what we want, how to get it, and when to do it can be overwhelming. Comparing ourselves, our goals, and our aspirations to other’s timelines–and then […]

Small changes— BIG Results 

Feeling like you are in a rut and just can not seem to make the BIG changes needed to get yourself out? It’s so easy to get caught up in the routine of getting things done, that many of us find ourselves feeling apathetic and unsatisfied. Often, this leads to noticing many BIG changes that […]

Dear Teenager, I see you: You Are Not Alone. 

Dear Teenager, I’m writing to tell you that I see you.  I see you struggling to find your place in a crowded room.  Afterall, it can be really hard navigating all of those complicated social circles.  One misstep and you could potentially end up being the highlight of everyone’s Twitter feed.  I wonder if you […]

Better to Give? 

It’s here!  The Holiday Season is upon us.  For many, this season is full of great excitement, joy and anticipation.   For most, it can also be met with mixed emotions, and for some out right dread.   Parties, gatherings, celebrations, traditions are wonderful times to be spent with family and friends.  They can also be full […]

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Recent Posts

  • The Power of Spring Cleaning April 28, 2025
  • Why You Should Practice Hard Conversations Ahead of Time  April 14, 2025
  • Finishing the School Year Strong: A practical guide to stress & anxiety management March 31, 2025

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